The Most Commonly Ignored Cause of High Blood Pressure

Shares information about a common cause of high blood pressure that often gets ignored but which can be addressed using a natural approach. More »

Ten Ways to Make Good Choices While Eating Out

Learn ten simple ways you can eat well and make healthy choices while eating oil. Each tip is simple and easy to do! More »

Ten Suprising Benefits of Exercise

The word “exercise” has many negative connotations for many people. My preference is to stop using the dreaded “E” word and replace it with “fun, sweaty activity.” Getting over our emotional hangups related More »

Little-Known Facts About Weight Loss

I’m always hesitant to write about weight loss, as it’s a topic that has been overdone and which seems to attract many wacky, over-the-edge perceptions that have no foundation in science. It is More »

Stop the Thigh Gap Madness!

Author shares important information on the current thigh gap fad and shares reasons women should NOT try to create a thigh gap. More »

Case Study: Eliminating a 20-Year Cough

I recently promised to share more case studies so you could gain a better grasp of what I do on a daily basis and the types of cases I handle. Please note More »

Modern Epidemic: Metabolic Syndrome

“Metabolic Syndrome” refers to a group of symptoms that are increasing at an alarming rate in the U.S. and other developed countries. Metabolic Syndrome is often referred to as an “epidemic” because More »

Why Mainstream Diabetes Diets Often Fail

Those of you who know me, know I have a deep passion for helping anyone affected by any form of diabetes. This is partly because Type 2 diabetes has become an epidemic, More »

Twenty Surprising Facts About Vitamin D

The following facts about Vitamin D may surprise you: Vitamin D is a hormone, not a vitamin. (This post refers to it as a “vitamin” because that is the common terminology used.) More »

Surprising Facts About Insulin

Insulin is an important hormone for everyone, whether they have diabetes or not. It performs many functions in the body that most people are completely unaware of. The purpose of this article More »

Simple Solutions for Ingrown Toenails

I once heard a man say he couldn’t believe childbirth could hurt worse than an ingrown toenail. (I’ll withhold comment on that statement.) Anyone who has an ingrown toenail knows how painful More »

Simple Ways to Cut Carbs from Your Eating Habits

It is a simple – although often overlooked – fact that most people in the US are obese because they are insulin resistant. It is true that we live in a society More »

Green Coffee Bean Extract and Raspberry Ketones: Truth or Hype?

I’ve recently received many questions about whether or not Green Coffee Extract and Raspberry Ketones actually work. These questions multiplied after a well-known MD with a nationally-syndicated television show promoted these supplements. More »

The Joy of Fruitless Smoothies

Many people are currently trying to eat less sugar and fewer carbohydrates. The reasons for this are related to attempts to lose weight, eliminate Candida or pursue a new level of wellness. More »

How to be Your Own Thyroid Advocate

I recently realized my dosage of thyroid medication was too high. This was great news, as it means my thyroid gland is coming back to life and doing what it’s supposed to. More »

Diabetes Myths that Need to be Busted

There are a multitude of diabetes myths still perpetuated and shared as “fact” even though they are blatantly false. Myths get perpetuated in odd ways. Case in point: the Juvenile Diabetes Research More »


Meet Dr. Pamela

Hello! I’m Dr. Pamela Reilly, ND, CNHP, CNC, CPH, CWHS. I have over 25 years of experience, training and research in natural wellness topics. My passion is to equip and encourage my clients to use natural methods to achieve the highest degree of wellness possible.

My interest in natural health care came as the result of over twelve years of being almost bedridden due to a collection of mysterious symptoms and illnesses. Mainstream physicians tested me for everything possible. My test results all came back “normal” and no one could Picture of Pamela Reillyalleviate my symptoms. During that time, I was diagnosed with Chronic Fatigue Syndrome, Multiple Sclerosis three times (incorrectly), depression, chronic anemia, chronic sinusitis, severe environmental allergies, Irritable Bowel Syndrome, multiple neurological symptoms, and more. I took 16 prescription medications on a daily basis. In spite of all the medications I was taking, I still felt horrible. Every aspect of my life and my relationships was affected by my condition, but no one had any answers.

During this time, it occurred to me that every medical professional I saw was trying to fit my symptoms into a diagnosis instead of trying to figure out what was causing the symptoms. I recognized the futility of this approach and decided the only way to regain wellness would be for me to identify the cause of my symptoms and focus on addressing and eliminating the causes instead of merely trying to hide my symptoms.

Determined to rise above my exhaustion and other health problems, I broadened my hobby of herbalism and natural remedies and began receiving formal training combined with deep research. I soon identified the causes of my issues – many of which could have been identified if proper testing had been done – and soon began feeling much better. I identified issues such as food allergies, Candida overgrowth, hypothyroidism (the incorrect tests were run), nutritional deficiencies and more. I addressed each of these issues using natural modalities and soon recovered. Regaining the ability to live a normal life inspired me to commit my life to helping others do the same.

As my health improved and I continued my research in natural medicine topics. I pursued certifications and training that equipped and qualified me to help others. My research continues today. I am a Naturopathic Physician and am completing a Master Herbalist certification and other studies to complement my existing certifications. I also constantly seek opportunities to receive training on new techniques of improving wellness. I currently am a Naturopathic Physician, Certified Natural Health Practitioner, Certified Nutrition Counselor, Certified Aromatherapist, Certified Women’s Health Specialist and Certified Practicing Herbalist. I also have certifications in Women’s Health, Light Touch Therapy, Thyroid Health and more. I continually pursue additional certifications and training to further equip me to help others.

I’m pleased to say I am now healthy and free of my former debilitating symptoms, including the neurological symptoms that led to my MS diagnoses. I no longer suffer from debilitating exhaustion. I wake up every day feeling positive and healthy. The only prescription medications I currently take are insulin and a natural thyroid hormone. I still have challenges which I have to monitor, but every challenge provides learning opportunities which help me provide better education and guidance to my clients. I can now give thanks for the issues I’ve experienced, as I recognize that they make me a better practitioner.

Because of my own health experiences, I am filled with compassion for anyone who’s feeling unwell but cannot find answers or relief. My experiences provide me with acute empathy for the sufferings of others. I possess the training and knowledge needed to guide, coach and encourage others to achieve the wellness God intends for them. I am committed to never letting my clients fail in meeting their wellness goals.

In addition to my private practice, I travel nationwide speaking on natural health topics and empowering others to identify the cause of their health issues and reverse their challenges.

Please feel free to contact me if you would like additional information.

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Dr. Pamela Reilly is a Naturopathic Physician dedicated to helping people improve their health and eliminate symptoms using natural, integrative methods. She has over 25 years of experience and has helped men, women and children improve their health using a holistic, client-centered focus. She sees clients in Indianapolis, does house calls, and also conducts consultations via Skype or telephone. Please feel free to contact her or visit her Consultations page for more information. Dr. Pamela speaks nationwide on a wide variety of health topics and welcomes speaking invitations.

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