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	<title>Good Works Wellness &#124; Holistic Wellness &#124; Naturopathy</title>
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	<link>http://goodworkswellness.com</link>
	<description>Helping you achieve wellness ... naturally &#124; Naturopathy &#124; holistic wellness &#124; diabetes &#124; candida &#124; metabolic disorders &#124; weight loss &#124; hormone balancing &#124; endocrine disorders &#124; ASD &#124; special needs</description>
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		<title>Top 5 Ingredients to Avoid in Skin Care Products</title>
		<link>http://goodworkswellness.com/top-3-ingredients-to-avoid-in-skin-care-products/</link>
		<comments>http://goodworkswellness.com/top-3-ingredients-to-avoid-in-skin-care-products/#comments</comments>
		<pubDate>Tue, 15 May 2012 23:46:50 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=517</guid>
		<description><![CDATA[Most of us read food labels religiously, but many people purchase skin and hair care products without paying any attention to their ingredients. This is a grave error, as many products used on the skin and hair contain ingredients which are toxic and harmful. Even more disturbing is that many ingredients which are banned or]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 7 Reasons You Can&#8217;t Lose Weight</title>
		<link>http://goodworkswellness.com/top-7-reasons-you-cant-lose-weight/</link>
		<comments>http://goodworkswellness.com/top-7-reasons-you-cant-lose-weight/#comments</comments>
		<pubDate>Sat, 12 May 2012 20:58:56 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=515</guid>
		<description><![CDATA[There is a fairly large percentage of people who truly cannot lose weight. Their extra weight has nothing to do with poor lifestyle choices or lack of exercise, but is instead the cause of a metabolic disorder or other physiological imbalance. I work with many people (typically women) who are working out six days per]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Journey to Becoming a Healer</title>
		<link>http://goodworkswellness.com/why-i-do-what-i-do/</link>
		<comments>http://goodworkswellness.com/why-i-do-what-i-do/#comments</comments>
		<pubDate>Thu, 10 May 2012 22:15:06 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=503</guid>
		<description><![CDATA[When they find out what I do for a living, many people are curious about how I got into my line of work. Since I&#8217;ve never really shared the road that led me here, I thought it made sense to share a bit about my history. In the simplest terms, I do what I do]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I&#8217;m Different from Other Practitioners</title>
		<link>http://goodworkswellness.com/how-im-different-from-other-practitioners/</link>
		<comments>http://goodworkswellness.com/how-im-different-from-other-practitioners/#comments</comments>
		<pubDate>Thu, 10 May 2012 21:35:01 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[naturopathic wellness]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[iridology]]></category>
		<category><![CDATA[kinesiology]]></category>
		<category><![CDATA[natural wellness]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[saliva hormone testing]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=504</guid>
		<description><![CDATA[The words, &#8220;Naturopathic Medicine&#8221; evoke a wide variety of different perceptions and misconceptions in people&#8217;s minds. Because of that, and because no natural practitioner is exactly the same, I thought it might be wise to share more details about my practice and about my philosophies of healing. As you read, please feel free to ask]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Suicide Happens &#8211; Guest Post by Annie Sever-Dimitri</title>
		<link>http://goodworkswellness.com/suicide-happens-guest-post-by-annie-sever-dimitri/</link>
		<comments>http://goodworkswellness.com/suicide-happens-guest-post-by-annie-sever-dimitri/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 16:00:13 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=438</guid>
		<description><![CDATA[It is an extreme honor to share this post written by my friend, Annie Sever-Dimitri. My family was touched by suicide when my first husband committed suicide in 2001. Please don&#8217;t assume there&#8217;s no way suicide could touch your life. Annie shares wise advice which we should each take to heart. Please be sure to]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Six Surprising Facts About Cholesterol</title>
		<link>http://goodworkswellness.com/six-surprising-facts-about-cholesterol/</link>
		<comments>http://goodworkswellness.com/six-surprising-facts-about-cholesterol/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:42:32 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=454</guid>
		<description><![CDATA[One of the most maddening health myths being perpetuated today is that cholesterol is bad and we should avoid it at all costs. This is, quite frankly, a load of rubbish. (Please be proud of me for using the word &#8220;rubbish&#8221; instead of a few other more descriptive nouns.) For more information on this topic,]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 10 Foods You&#8217;ll Never Find in My Kitchen</title>
		<link>http://goodworkswellness.com/top-10-foods-youll-never-find-in-my-kitchen/</link>
		<comments>http://goodworkswellness.com/top-10-foods-youll-never-find-in-my-kitchen/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 21:53:43 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[allergy]]></category>
		<category><![CDATA[candida]]></category>
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		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[dangers of sucralose]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[naturopathic wellness]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[splenda dangers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whole food]]></category>
		<category><![CDATA[ASD]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[dangerous food]]></category>
		<category><![CDATA[foods to avoid]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[microwave]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[nitrates]]></category>
		<category><![CDATA[nitrosamines]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[white flour]]></category>
		<category><![CDATA[white sugar]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=421</guid>
		<description><![CDATA[One question I get asked fairly frequently is, &#8220;What do you eat?&#8221; That is a great question, so I thought I&#8217;d start by sharing what I don&#8217;t eat. I also want to share that our eating habits should never become set in stone or overly rigid, but will need to evolve and be &#8220;tweaked&#8221; as]]></description>
		<wfw:commentRss>http://goodworkswellness.com/top-10-foods-youll-never-find-in-my-kitchen/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Create a Detoxification Bath Using Common Ingredients</title>
		<link>http://goodworkswellness.com/create-a-detoxification-bath-using-common-ingredients/</link>
		<comments>http://goodworkswellness.com/create-a-detoxification-bath-using-common-ingredients/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 18:53:04 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=416</guid>
		<description><![CDATA[This post is about pampering yourself and improving your health at the same time. One of my favorite ways to detoxify is by taking a long, very warm detoxification bath two to three times per week. Why is it important to detoxify? Because toxins are &#8220;pollution&#8221; in your body and polluted cells don&#8217;t work well.]]></description>
		<wfw:commentRss>http://goodworkswellness.com/create-a-detoxification-bath-using-common-ingredients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ways to Reduce &amp; Avoid Inflammation</title>
		<link>http://goodworkswellness.com/top-ways-to-reduce-avoid-inflammation/</link>
		<comments>http://goodworkswellness.com/top-ways-to-reduce-avoid-inflammation/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 18:07:21 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=397</guid>
		<description><![CDATA[As I stated in my last post, Myths About Inflammation, we live in a world where systemic inflammation (internal and external inflammation affecting all body systems) has become &#8220;normal.&#8221; The past 20 years have also seen an incredible rise in auto-immune conditions causing systemic inflammation. People with systemic inflammation may experience any of the following symptoms:]]></description>
		<wfw:commentRss>http://goodworkswellness.com/top-ways-to-reduce-avoid-inflammation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Candida Battle Plan &#8211; Win the Battle!</title>
		<link>http://goodworkswellness.com/candida-battle-plan-to-win-the-battle/</link>
		<comments>http://goodworkswellness.com/candida-battle-plan-to-win-the-battle/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 00:49:04 +0000</pubDate>
		<dc:creator>GWWR</dc:creator>
				<category><![CDATA[antifungal]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[candidiasis]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[dysbiosis]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[yeast]]></category>
		<category><![CDATA[fungus]]></category>
		<category><![CDATA[mycotoxin]]></category>

		<guid isPermaLink="false">http://goodworkswellness.com/?p=366</guid>
		<description><![CDATA[I owe all of you an apology for taking so long to get this next blog post to you. Please forgive me! Before reading this post, please read my prior two posts related to Candida: Candida 101 and Dietary Options for Candida. Those two posts provide a great foundation of information that will help provide]]></description>
		<wfw:commentRss>http://goodworkswellness.com/candida-battle-plan-to-win-the-battle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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