Top 10 Articles of 2013

Top 10 Articles of 2013

Happy New Year! I wish each of you a joyous 2014 filled with abundant health, joy and blessings.

2013 was an amazing year for Good Works Wellness Research. I am so blessed to share information that empowers you to improve your health. I appreciate your support and encouragement more than you know. In 2014, I will launch a broad selection of online coaching programs, will increase my offering of online webinars and onsite seminars, and will continue top102013expanding my list of services. I look forward to growing with you!

Following are the articles I wrote in 2013 which received the highest number of views and interaction. Some of the articles that made the list surprised me. It was especially surprising to see some of my oldest articles make the list this year, even though they were not last year’s top ten. Interesting!

As always, if there is a topic you would like me to cover, please let me know! I am here to serve you.

Top Articles of 2013

  1. Green Coffee Bean Extract and Raspberry Ketones: Truth or Hype?
    Shares important information about whether or not these popular supplements actually work. Also shares important warnings on side effects and potential negative consequences of using them.
  2. Signs of Zinc Deficiency and Ways to Increase Zinc Levels
    Discusses ways to spot a zinc deficiency and the best ways to boost your zinc levels. The statement, “You need zinc to think,” is very true!
  3. Create a Detoxification Bath Using Common Ingredients
    Provides details on simple ingredients you can add to a bath to create a pampering detoxification experience and boost health.
  4. Important Facts About Chia Seeds
    Turns out these tiny seeds are loaded with nutrients and health benefits. This article shares information about why chia seeds are a great addition to any eating style and also shares recipes and creative ways to use them.
  5. Top 10 Ways to Shorten the Duration of a Cold
    A helpful article that shares simple steps to take to make any cold or flu less severe.

  6. Top Seven Reasons You Can’t Lose Weight
    An inability to lose weight is not always due to lifestyle issues. This article discusses physiological imbalances that can make weight loss impossible.
  7. How Motorcycle Riding Improves Physical Health
    The fact this article made the top ten was a very pleasant surprise! My thanks to all the motorcycle advocacy sites that picked it up and shared it. Article shares facts about the ways riding a motorcycle improves health and wellness.

  8. The Wonders of Goldenseal
    This was another surprise. One of the first articles I ever wrote, it shares information about the many uses of the versatile herb Goldenseal. Also shares dosage information, warnings and contraindications.
  9. Top 11 Reasons I Refuse to Get a Flu Shot
    This article generated a lot of controversy, but was written with love. The article shares the top scientific reasons I choose to not get a flu shot. Vaccination is a very personal choice. I’m not anti-vaccination, I’m simply pro-research.
  10. The Joy of Fruitless Smoothies
    This was another big surprise and was also another very early article. It is encouraging to see that information I shared several years ago is still pertinent. This article shares information about why smoothies do not need fruit. Also shares several great recipes.

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Dr. Pamela Reilly is a Naturopathic Physician dedicated to helping people improve their health and eliminate symptoms using natural, integrative methods. She has over 25 years of experience and has helped men, women and children improve their health using a holistic, client-centered focus. She sees clients in Indianapolis, does house calls, and also conducts consultations via Skype or telephone. Please feel free to contact her or visit her Consultations page for more information. Dr. Pamela speaks nationwide on a wide variety of health topics and welcomes speaking invitations.

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2 Responses to Top 10 Articles of 2013

  1. Tania says:

    I liked those about a detoxification bath. Your tips are great, but personally I like taking bath with rosemary essential oil mixed with sea salt and soda. I like the smell of the oil and also I’ve heard that it clears your mind and help to concentrate. Is it true?

    • GWWR says:

      That is very true, but rosemary should be used with extreme caution by anyone with hypertension (high blood pressure). Glad you are enjoying detox baths!

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